Recipes


CRISPY GARLIC BREAD CHICKPEAS –Healthy munchies

15 min cook time
5 min prep time
Snacks
CRISPY GARLIC BREAD CHICKPEAS –Healthy munchies
CRISPY GARLIC BREAD CHICKPEAS –Healthy munchies
Preperation Time:
5 mins
Cooking Time:
15 mins

Ingredients:

  • 1 can chickpeas/ chole soaked overnight
  • 1 teaspoon olive oil/ any oil
  • ½ teaspoon garlic powder
  • 2 pinches cayenne pepper/ chilli powder (omit if you don’t want any heat)

Procedure:

  1. Preheat oven to 400 degrees
  2. Drain chickpeas, pour into a colander or sieve and rinse for about thirty seconds
  3. Pat the chickpeas dry over several layers of paper towels
  4. Place dried chickpeas on a baking sheet
  5. Drizzle the olive oil over the chickpeas, and add the garlic powder, cayenne, and salt to taste
  6. Toss everything together with your hands until the oil and spices are evenly distributed over the chickpeas
  7. Roast for 15 minutes, removing from the oven and tossing with a spatula half way through. If you want them a bit crispier still, throw them in the oven for another 5 minutes

 

This recipe has first appeared here.


Category Recipes