Baked Palak Bhajia

15 min cook time
10 min prep time
main dish
Preperation Time:
10 mins
Cooking Time:
15 mins

nutrition facts

Serving Size 1 ServingCalories285
Per Serving%Daily Value*Calories from Fat 4242
Total Fat 4.7g7%Saturated Fat0.5g3%
Cholesterol0mg0%Sodium617mg26%
Potassium720mg21%Carbohydrates48.8g16%
Dietary Fiber12.6g50%Sugars6.8g
Protein13.9gVitamin A 43%43% ·
Calcium 11% ·Vitamin c15%

nutrition facts

Serving Size 1 Serving
Per Serving%Daily Value*
Total Fat 4.7g7%
Cholesterol0mg0%
Potassium720mg21%
Dietary Fiber12.6g50%
Protein13.9g
Calcium 11% ·
Calories285
Calories from Fat 4242
Saturated Fat0.5g3%
Sodium617mg26%
Carbohydrates48.8g16%
Sugars6.8g
Vitamin A 43%43% ·
Vitamin c15%

Procedure:

  1. Combine all the ingredients in a mixing bowl and mix everything well. Add enough
  2. water and mix everything to form a batter. The batter should not be too watery, it
  3. should be slightly thick.
  4. Grease and line a baking sheet. Drop spoonfuls of bhajia/ pakora batter on the baking
  5. sheet. Drizzle oil on each bhajia. Cook till it turns crispy and golden brown. Be
  6. careful not to burn them
  7. Serve Palak Bhajia with a chutney of your choice.

Piping hot bhajias are always a favorite snack with a nice cup of tea. By most of the time bhajias or pakoras are associated with deep frying and hence unhealthy amounts

of oil. These bhajias are not just tasty but are healthy! And how you may ask, well these are baked bhajias and they taste as good as they look.

This dish is: Low in saturated fat, No cholesterol, High in dietary fiber, High in iron, Very high in manganese and High in vitamin A Enjoy this guilt free snack.

loader