Role of Vitamin E in Skin Care During Pregnancy

Vitamin E in pregnancy skin care

Role of Vitamin E in skin care during pregnancy

Vitamin E is great for the skin, pregnant or not! It is an antioxidant and nutrient which when applied topically can work wonders. Vitamin E is an antioxidant. Free radicals which cause damage to the cells are neutralised by Vitamin E.

When pregnant your skin demands special attention and care. Proper care inside and out can help maintain elasticity and the healthy tone of the skin. Vitamin E can work like magic just consider the following!

Advantages of vitamin E in pregnancy:

  • Most pregnant women feel their skin dry up a lot during this period. Vitamin E is a moisturiser which is thicker than the usual moisturisers and more effective in keeping skin supple.
  • To help restore skin elasticity one finds Vitamin E is extremely effective. Applied regularly on the stretch mark areas and it could lighten the stretch marks to a large extent. One must make it a habit to massage Vitamin E on the abdominal area very lightly right from the pregnancy early stages.
  • To accommodate the growing foetus the skin around the stomach stretches. This causes the area to itch a lot during the entire pregnancy. To ensure supple skin one must regularly apply Vitamin E and this will reduce the irritation and itching too.
  • If your skin is prone to acne and pimples, the pregnancy could just aggravate the issue. Vitamin E also works as a natural cleanser keeping the skin from drying while at the same time keeping it clean.

As for pregnant women, consumption of Vitamin E supplements is best avoided. Vitamin E supplements could harm the baby.