This is the 1 workout Bollywood celebs trust for weight loss (And it’s super fun!)

Whether you are a kid or an adult, we bet, you are going to love this fun, rejuvenating and carefree workout!  All you need to do is sit on the seat, press the pedal and ride as fast as you can. Wondering what we are talking about?

Yes! Cycling is the latest way to lose weight and we simply love how our celebs are taking full advantage of this. A great stress buster and an exercise option for kids and adults, cycling is packed with the thrill of riding fast, getting your adrenalin pumping and being free.

Take cues from these celebs and pedal your way to a svelte body!

Malaika Arora Khan

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It’s not for nothing that Malaika is adored for her svelte body. While you might have spotted her outside the gym with her BFFs, the yummy mommy also loves to cycle her way to fitness. So much so, that she does not skip to pedal even when she’s on a holiday.

During her recent trip to Maldives, with her son, the actress sizzled in a yellow bikini, getting the media abuzz about her hour-glass shape. Not just that, she was also seen riding a bicycle, sporting a bandana! Doesn’t she give you some major fitness goals?

Shilpa Shetty

Shilpa Shetty recently went to London on a family vacation and her social media pictures proved her trip has been just more than about merry-making. From feeding farm animals to striking a few yoga poses and taking archery lessons, the sexy mommy did it all. And that was not all! She also embarked on riding a bicycle after 24 long years!

Shahrukh Khan

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If you didn’t know, SRK has undergone over XXX surgeries and one on that list is a knee surgery. SRK underwent an arthroscopic surgery on the left knee and in order to recover faster, the actor took to cycling. He even took to Twitter to share the news.

Not just that, Mumbaikars also got to witness a rare sight, as SRK took to the road on a cycle, along with his little princess Suhana. The actor cycled his way from Mehboob studio in Bandra to his home. And that’s how the Baaddhah cycles his way to good health!

Hrithik Roshan

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Be it making a snowman with his kids, bonding with his ex-wife and making co-parenting a thing or cycling on the streets to stay fit, this daddy is an inspiration to many. The 43-year-old hit the road with his mean machine and was unfazed by paparazzi clicking his pictures.

Barack Obama

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Despite being in Supreme power, Obama believes in pedaling to stay fit and fine. The leaders always tend to show off their interest and love for cycling and in fact, this for them turns out to be a fun way to spend some quality time with family!

Salman Khan

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A lot has been said and heard about Salman’s love for fitness. And just like others, Sallu Bhai too swears by cycling to keep his muscles tones and tight. So much so, that, given a chance, the actor loves to go cycling on the busy streets of Mumbai!

Here are 5 reasons you must start cycling (With your kids!)

1. Cycling boosts mental health and relieves stress

2. You introduce a healthy activity to your kid when they are young

3. You get to explore different places and also learn about the same

4. Cycling helps to tone the thighs bottoms and also tones the belly muscles.

5. Helps you bond with your child

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