Less calories does not always mean healthy!

If we were to ask you to keep a count of the calories in the food you consume, would you be able to do it? Well, not really! On a daily basis, we don’t really care about the calorie intake. But, wait, this video exactly explains what your calorie intake will be like in a day. Watch it and think twice before you eat!

Curated from The Quint

Feature Image Source: www.stylerug.net

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