Ladies, 15-minute orgasms exist and here’s how women are having it!

Listen up ladies, the 15-minute orgasm is not something impossible. Well, you are possibly raising your eyebrows in excitement or shock, but hear us out. You might know the secrets to make you man last longer in bed, to seduce him and even to orgasm better, but did you know you can make your pleasure last longer too? Here’s a step-by-step guide in the pursuit of female orgasm!

Author Timothy Ferris, with the help of sex experts, has revealed the secrets to the long female orgasm in his book The 24 Hour Body. Here are the secrets! Steal them now.

1.  Identify the right spot

By this, we don’t mean the location. You first need to figure out your lady’s clitoris, G-spot or any other area which will turn her on. And that’s the first step to a good climax.

2.  Relax

Many couples stress about orgasms and often fail to get things right and running. So, remember to relax, mums. Allow yourself to be stimulated without any other thoughts in your mind. This is where the orgasmic meditation comes in. this practice also requires relaxation, mindfulness, and freeing yourself of all other tensions.

3.  Get the position right!

No missionary, no doggy! Female orgasms need something different! Lie on your back with enough pillows to support your back and neck. Now let your man sit facing his back towards you, and his wrist in an oblique angle, like he’s checking the time. Get it? now, get started!

4.  Work that orgasm muscle

Remember how you were told to do Kegels when you were pregnant, in order to strengthen your pelvic floor? Well, it turns out that Kegels are important for long lasting orgasms too. Kegels are the classic exercise for women who want to transform feeble orgasms into fabulous ones. So, before your man figures out the right spot, work on your orgasm muscle!

5.  Get to the act

Now, use your index finger and stroke the clitoris gently for about 2-3 minutes. Remember, being too fast or harsh can hurt her. You could make it a little faster after 3 minutes. After 15 minutes of stimulation, "ground" your wife by sliding overlapping palms from the pubic bone to her head, depending on her desired pressure!

We hope this helps you orgasm better and longer!

Feature image source: