Feeling low? Come chat with our mental wellness experts

YourDost and ZenParent live chat
Pregnancy, labour, childbirth, breastfeeding, nappy-changing, weight gain, utter exhaustion. In your attempt to embrace motherhood, too many things have changed in your life. Everyone recognises the sacrifices you’ve made, but it’s your due anyway, they say. In the process, what happens to the real you? It’s lost. Lost behind a new personality, new responsibilities, new roles. Your constant struggle to rediscover it can take a toll on your emotions, to say the least. And sometimes, just sometimes, you can’t go through it all on your own. You need help.
 
Too long have we believed that therapy is only for the mentally ill. It’s time to put such thoughts away. Postpartum depression is just the tip of the iceberg. The emotional upheavals a woman faces once she becomes a mother could easily become unbearable, but you’re expected to bear with them anyway. Don’t. Instead, take this opportunity to get in touch with YourDost’s mental health experts. Join us in an anonymous, confidential and completely free chat session everyday from 11 AM to 1 PM, starting 16th January 2017, where a counsellor from YourDost will be available to answer any question you might have.
 
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