And finally it’s out! This is the secret behind Lisa Haydon’s super fit post-baby body!

Breastfeeding is the most intimate way to bond with your new born and this model-turned-actress is proof enough for the same! Lisa Haydon recently delivered a baby boy and surprised her fans by bouncing back to shape in no time.

Well, the answer is finally out! Marking The World Breastfeeding Week, Lisa took to Instagram to extend her support and posted a super adorable picture of her breastfeeding her son Zack. The picture broke the internet, with comments and queries pouring in from new moms and her fans about breastfeeding and fitness.

Lisa wrote: breastfeeding, though "challenging and time consuming," contributed tremendously to her getting in shape after the birth of the baby. She also writes, "It's such a beautiful way to bond and connect with your child plus all the nutritional benefits that your child gets from your milk."

Here’s the picture!

Weekend vibe?

A post shared by Lisa Haydon (@lisahaydon) on

Feature Image Source: Hindustan Times