10 unexpectedly bad habits that destroy your skin

Don’t sleep with your makeup on. Don’t wear too much makeup. Keep your skin moisturised. The usual. Any other precautions you can think of to keep your skin from harm? These ten out of the Good Housekeeping list will make you widen your eyes to tearing point.

1)DRINKING COFFEE

Caffeine is a major culprit when it comes to dry skin and the magnification of wrinkles. Quench skin

by drinking lots of water. Add fruit slices like orange or lemon to enhance the flavor.

<p>Caffeine is a major culprit when it comes to dry skin and the magnification of wrinkles. Quench skin by drinking lots of water. Add fruit slices like orange or lemon to enhance the flavor.</p>

2)GETTING HAIR PRODUCTS ON YOUR FACE

Next time you apply hairspray, use a clean towel to cover your face to protect your skin. Also, make

sure to always use a sweatband when you hit the gym so no hair products drip onto your face when

you begin to sweat.

<p>Next time you apply hairspray, use a clean towel to cover your face to protect your skin. Also, make sure to always use a sweatband when you hit the gym so no hair products drip onto your face when you begin to sweat.</p>

3)SKIPPING MEALS

Skipping meals can cause skin to age faster and dry out more quickly. Always try to include

vitamins C (oranges), B3 (peanuts), E (avocados), and A (sweet potatoes) in your meals to

build up your skin&#39;s health.

<p>Skipping meals can cause skin to age faster and dry out more quickly. Always try to include vitamins C (oranges), B3 (peanuts), E (avocados), and A (sweet potatoes) in your meals to build up your skin's health.</p>

4)NOT DRINKING ENOUGH WATER

Hydrating yourself daily will not only help to fight off aging, but also give your skin a

healthy glow. Skip the water and you&#39;ll be stuck with rough and &#39;shrunken&#39; skin.

<p>Hydrating yourself daily will not only help to fight off aging, but also give your skin a healthy glow. Skip the water and you'll be stuck with rough and 'shrunken' skin.</p>

5)TALKING ON THE PHONE

Hours spent talking on your mobile can lead to breakouts and rashes along your jawline and

cheek. Make sure to keep antibacterial wipes with you to keep your phone (and skin!) clean.

<p>Hours spent talking on your cell phone can lead to breakouts and rashes along your jawline and cheek. Make sure to keep antibacterial wipes with you to keep your phone (and skin!) clean.</p>

6) EATING TOO MUCH SODIUM

Excess sodium in your diet can suck the moisture out of skin, leaving it dry and dull. To

avoid this, cut back on salty treats and invest in a hydrating facial moisturiser.

<p>Excess sodium in your diet can suck the moisture out of skin, leaving it dry and dull. To avoid this, cut back on salty treats and invest in a <a href="http://www.goodhousekeeping.com/beauty/anti-aging/best-skincare-beauty-awards-2014#slide-1">hydrating facial moisturizer</a>.</p>

7) WAXING TOO OFTEN

Resist running to your waxer at the first sight of new hairs. Too much waxing can result in

raw skin and increased bumps. Give your skin at least three weeks to regenerate, especially in

sensitive areas.

<p>Resist running to your waxer at the first sight of new hairs. Too much waxing can result in raw skin and increased bumps. Give your skin at least three weeks to regenerate, especially in sensitive areas.</p>

8)STRESS

Consider stress the heavyweight knockout when it comes to your skin. Not only can it cause

blemishes, dullness, and rashes, but stress lines from facial movements will also ingrain in

your skin over time. To avoid stress, take time to do something you enjoy like yoga, reading,

or cooking.

<p>Consider stress the heavyweight knockout when it comes to your skin. Not only can it cause blemishes, dullness, and rashes, but stress lines from facial movements will also ingrain in your skin over time. To avoid stress, take time to do something you enjoy like yoga, reading, or cooking.</p>

9)FORGETTING YOUR LEFT ARM

Since your right arm is exposed to more sun when driving, make sure to lather up with extra

sunblock on that side. The same rules apply to those who are riding in the passenger seat with

their left arm exposed.

<p>Since your left arm is exposed to more sun when driving, make sure to lather up with extra sunblock on that side. The same rules apply to those who are riding in the passenger seat with their right arm exposed.</p>

10)SECONDHAND SMOKE

Even if you don&#39;t smoke, being around smokers can cause skin to sag and can speed up the

wrinkle process.

<p>Over-tweezing brows can cause major damage to your skin. To begin, always wash tweezers with antibacterial soap. Then, prep skin by placing a hot towel over the area to open up your pores. After your tweezing session, soothe your skin with aloe lotion to avoid ingrown hairs.</p>

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