Events & Activities

Bangalore Event: HRIDAYAM – Yoga Retreat for Children

16th August 2018

HRIDAYAM – Yoga Retreat for Children

Hridayam is three day residential Yoga retreat, set in serene and lush green environment on outskirts of Bangalore.

Scheduled from 17th to 19th October 2015, the retreat is for children in 8-12 ages with an option for parents to join in.

In a fun and playful way, children will learn Yoga as a way of life, based on the principle of Five Pillars of Yoga:

Proper Exercise – Asanas
Proper Breathing – Pranayama
Relaxation – Shavasana
Healthy Diet – Vegetarian
Positive thinking and meditation

Learning these in form of yoga asanas, stories, art, games and play, children will take back practices for holistic health.